Enthusiastic and compassionate Functional Training Trainer and Yoga Instructor offering fun and innovative ways to help clients in weight management, move efficently, enhance sleeping quality and reduce stress...Passionate to develop meaningful connections and provide practical, science-based information so that everyone can use to take ownership of his/her well-being.
SPECIALIZATION
▪ 200 hours certified Yoga Teacher Training@ S-VYASA Yoga University
▪ Yin Yoga Teacher Training@ Yinspiration, US
▪ Children Yoga Training @ Radiant Child, US
▪ Personal Trainer @ACE, US
▪ Functional Aging Specialist@ US ACE
▪ Functional Range Conditioning Specialist@ Functional Anatomy Seminars
▪Master Functional Trainer (MFT- Mobility/Suspended Band/Functional Bag/Kettle Bell/ Battling Rope)@ Functional Training Institute
▪Obese & Weight Management Specialist@ International Obesity Exercise Training Institute
▪Standard First Aid+ AED
▪Dual Zone Myofascial Release (DZMR) level 1 and 2
▪Active Isolated Stretching (AIS)
▪Trigger Point level 1 and 2
▪Himalayan Singing Bowl
▪Pranayama
▪Mindfulness Based Stress Reduction (MBSR)
▪ReikiLevel 1 and 2
▪TCM Acupressure,HimalayanSingingBowl
▪Ba Duan Jin 八段锦
▪Wellness Freelance Writer for HK & Taiwan Michelin Guide website (Chinese)
▪and more...
4 years , 0 months
Accountancy@NTU
Are you comfortable with pets? | Yes |
Are you willing to travel to Careseeker's destination? | Yes |
Which districts are you willing to work at? | SG-No preference (SG) |
Are you okay if a job runs later than planned? | No |
Do you have Medical Indemnity Cover or similar insurance? | No |