Khim Noy Yeo

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Khim Noy Yeo

About the Caregiver

I conduct yoga classes for all levels, focusing particularly on proper alignments (through correction of postures) and engagement of muscles. I work on building the awareness of practitioners through the benefits of yoga poses. Thus, I encourage taking one's learnings and practice into his or her everyday life and avoid bad habits such as hunching or arching the back. Research has proven that a good posture prevents injuries and pains (such as spine, hips, knees and shoulders).

I also specialise in yoga therapy and restorative yoga, building on breath therapy and gentle poses to help individuals disconnect from the frenetic activity of daily lives to achieve a deeper level of relaxation.

Offered services

Experience

2 years , 0 months

Educational Institution

National University of Singapore

Certifications and licenses

Certification name : Hatha Yoga & Meditation Teacher Training (RYS200)
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Certification name : Svastha Yoga: Therapeutic Essentials Program (Yoga Psychology for Well-Being, Depression, Addictions)
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Certification name : Svastha Yoga of Krishnamacharya: Therapy Program (Yoga Psychology for Well-Being, Stress, Anxiety)
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Certification name : Svastha Yoga of Krishnamacharya: Therapy Program (Anatomy, Physiology, and Sequencing of the Breath, Yoga Therapy for Respiratory and Cardiovascular Disorders)
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Certification name : Svastha Yoga of Krishnamacharya: Therapy Program (Pranayama, Ayurveda, Neurological, Digestive, Hormonal & Immune Systems)
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Certification name : Svastha Yoga of Krishnamacharya: Therapy Program (Holistic Health and Systems Review)
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Certification name : Rehab Hero Certification Course Dual Zone Myofascial Release
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Additional Information

Are you comfortable with pets? Yes
Are you willing to travel to Careseeker's destination? Yes
Which districts are you willing to work at? SG-No preference (SG)
Are you okay if a job runs later than planned? No
Do you have Medical Indemnity Cover or similar insurance? No