I am currently teaching yoga on a freelance basis.
I have about 5 years of yoga teaching experience.
Attached is a brief profile of my yoga journey for your reference.
My yoga classes specialize and focus on the following:
Yoga Therapy for Stress & Anxiety
Yoga Therapy for Insomnia
Yoga Therapy for Headache/Migraine
Yoga for Arthritis, Backache, Neck, Shoulders and Knee pain
Deep Relaxation Techniques
I have a BCLS (Basic Cardiac Life Support) certification. I am currently pursuing a Yoga Therapy Certification Course.
Besides yoga, I have experience in Food and Beverage handling, Cooking, Infant and Childcare, Middle aged/Elderly care.
I have worked as a Assistant Therapist in a Physiotherapy Clinic before.
Feel free to contact me, if you need to speak to me.