Alice began her yoga journey in 2006 while working in China & Hong Kong. Initially it was for simple reason - an exercise to relieve stress. She later joined the teacher training programme in Hong Kong just to deepen her knowledge and understanding of yoga. But only later found it to be a real passion to keep going.
She is registered teacher (ERYT-200) with Yoga Alliance USA and a registered physical trainer of Singapore PA.
Alice led an active and energizes life style, enjoy hiking and do some running.
She learns Thai Massage, Yin yoga, Muay Thai Boxing, Hot Hula fitness, Sports Massage, Sports Science, Nirvana Fitness and yoga therapy.
Her yoga teaching is during her free time. She conduct small group classes at RC resident community since 2014 when back in Singapore for good. Now teaching at RCs of Woodlands , Bishan, and Buona Vista . She also give 1 to 1 private session, and corporate classes.
To Alice, the yoga practice is a lifelong journey where there is continuous learning. So much to learn, learn to teach, teach to learn. What’s important, she hopes to inspire people around her towards a healthier lifestyle.
Alice is clear and concise in her teachings. She explains every single step and it is great for beginners like me to start yoga. L. Zhang
Alice is very knowledgable, patient and bubbly. She has a good vibe and explains the benefits for each poses. She attends to each and everyone, ending the session with aromatherapy to help us relax. A. Lopez Aziz