I am 71-year-old father of two (both working adults). As an extrovert, I believe I’m able to engage in good conversation with a good sense of humour, and possess an inquisitive nature with lots of initiative. I am hoping to be able to provide fitness (mental and physical) services for seniors, as well as care companionship and medical escorting services. In terms of experience, I volunteer at KTP Wellness Center in Yishun as a fitness instructor and also give talks to seniors on how to be healthy and fit. I also do simplified tai chi and yoga with the seniors and work with the wheelchair-bound. Apart from this, I also previously worked as a broadcast journalist and correspondent for over 20 years. I believe I have the patient to guide the elderly every step of the way. I am also able to personalise and customise exercises that best suit them even those too tired to exercise with the promise of “no pain, all gain!” I decide to embark on this freelancing journey as I am trying to find a way to give back to society. I’m a firm believer in active ageing, as well as improving senior health and wellness for blissful life.