I am a certified counsellor working for Mind Therapist Centre in Singapore. I deal with individuals, families and couples. I offer cost effective, quality, safe and confidential counselling services to help people work with their issues and help them lead happy, peaceful and fulfilling lives. I am also a Prepare and Enrich certified couples counsellor. My unique approach using various empirically tested models work extremely well with clients and in a few sessions, they felt the difference and change they were looking for. I conduct sessions through Skype, telephone as well as in my virtual office around Singapore, based on clients' needs. I also conduct well-being workshops and coach students on exam stress and motivation. Being a mindfulness practitioner, I incorporate aspects of mindfulness and relaxation in my practice and approach.
As a human being, I am passionate about helping people. I honestly believe that every single person has the resources and strengths to live and lead their lives to their highest potential. I believe that just an interaction with the counsellor through the counselling platform can be a therapeutic and healing experience itself. I use different therapeutic models depending on the need of the client and the situation at hand, which includes cognitive behavioral therapy, choice theory and techniques from the Gestalt approach. If you ever need a helping hand, I am glad to help!