I am a Counsellor with a Master of Arts in Contemporary Therapeutic Counselling (with Distinction). I have helped individuals and families who are challenged by depression, anxiety disorders, stresses, relationships issues and other emotional concerns at work and/or at home for more than 8 years. I use a toolbox of evidence-based psychotherapies and counselling modalities that are customised to my clients’ unique needs and goals. My experiences include volunteering at a hospice care centre, family service centres, children’s telephone helpline and a church counselling centre. I also facilitate couples preparing for marriages. As for married couples, I help them to enrich their marriages and if required, counsels them on specific marital conflicts. Prior to becoming a Counsellor, I managed and maintained buildings and facilities in the hospitality, commercial and manufacturing sectors for more than 32 years.