Yoga/Pilates/Zumba Singapore

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SGD120 / session
 

Pilates for older adults focuses on typical age-related changes in posture, joints, muscles, bone and balance mechanisms. The combination of gentle yet precise movements, together with breathing that requires some amount of concentration gives the individual an opportunity to enjoy a peaceful yet...

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SGD120 / session
 

Rehabilitation Pilates specifically helps an individual to regain functionality, mobility and strength after injuries.

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SGD100 / session
 

Yoga has been an incredible journey of self-discovery and realization into one’s heart and mind. I always believed in practicing with awareness and listen to your body - an interesting challenge that has conferred great learning and benefits. I provide private group and one to one for...

This caregiver 's average rating is Excellent (5.0 / 5).
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