SHWU JEN (SJ) TAN
- Personal and Group Fitness coach in Pilates, Piloxing, Stretchband Singapore
Personal and Group Fitness coach in Pilates, Piloxing, Stretchband
Certified Personal and Group Fitness instructor able to motivate groups in exercise activities, demonstrate techniques, customize routines for various levels of fitness, and monitor programs. Coaching Pilates, strength training, improve stamina and gentle stretching. I am a strong motivator and passionate in teaching people how to live a healthy balanced life style.