Mekhala Yoga - Private Yoga Class | Chair Yoga | Back Pain Recovery Yoga | Sivananda Yoga Singapore

Private Yoga Class | Chair Yoga | Back Pain Recovery Yoga | Sivananda Yoga

Mekhala offers a range of Yoga for a variety of needs.

Chair Yoga can be done in a gentle manner (for senior or people with limited mobility) or dynamic manner for office worker who are looking at a more creative way of stretching under a busy schedule.

Back Pain Recovery Yoga offers ways to help individual to recover from a serious back injuries. Mekhala provide progressive and clear steps to help individual heal at their own pace.

Mekhala is trained under a classical form of Yoga, Sivananda Yoga. She follows closely to the original teachings and view yoga as a not merely a physical exercise but an intelligent ancient system that teaches us to use our body as a tool to work with our mind. In all her yoga class, she will share health care tips (5 points of yoga) with her students as well.

SGD$120.00 / session
Ym warrior
Mekhala Yoga
Mekhala is a Singapore Sivananda Yoga Teacher and a student of Buddhism. She has been practising Sivananda Yoga... (More Details)
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Service(s) Provided
  • Chair Yoga (For Office)
  • Chair Yoga (For Senior)
  • Beginners Yoga (Sivananda Yoga)
  • Back Pain Recovery Yoga
Time Schedule ( Please highlight on the calendar to create bookings )
  • Minimum duration 1 hours 30 minutes
  • Maximum duration 2 hours
  • Advance Notice 24 hours (time required for acknowledging a booking)
  • Rest & Travel time 1 hours 30 minutes (time required between bookings)
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