Kavitha Shekar - Yoga for Inner Calm Singapore

Yoga for Inner Calm

The body, mind and soul need to work in harmony for our highest well-being. Often times however, modern lifestyle, work and societal needs seem to throw us out of balance, pushing us into “fight or flight” mode. In the long run these can cause serious health issues. “Yoga for Inner Calm” is designed to give you the ability to center yourself, strengthen your immune system and most of all be in control regardless of the external situation.


About Kavitha Shekar


Kavitha Shekar is a Yoga Alliance certified (RYT 200) yoga trainer. She incorporates ancient wisdom and modern scientific methods in her yoga routines to help practitioners get healthy, gain vitality and harness their latent energy. In the past, Kavitha has worked as a medical writer and editor at Tan Tock Seng Hospital and several medical communications companies in Singapore. Her cheerful and energetic persona makes sessions memorable and inspiring for all.


In her spare time, Kavitha brings yoga and meditation as a form of relief to cancer survivors and nurses and hopes to one day see this reaching many more in need. In her spare time, Kavitha brings yoga and meditation as a form of respite to cancer survivors and nurses and hopes to one day see this reaching many more in need.

SGD72.00 / session
Kavitha Shekar Yoga for Inner Calm CaregiverAsia: Book Now
Kavitha Shekar
Kavitha Shekar is a Yoga Alliance certified (RYT 200) yoga trainer. She incorporates ancient wisdom and scientific... (More Details)
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This Caregiver has been awarded a Silver badge, as part of the CaregiverAsia training accreditation program, after completing intermediary training sessions. Silver is the second tier of achievement in the accreditation program with subsequent tiers being Gold and Platinum.
Silver
This badge is awarded to a Caregiver who is current in Caregiving know-how by attending at least one training in the last 12 months.
Continuing Education

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Time Schedule
  • Minimum duration 1 hours 30 minutes
  • Maximum duration 2 hours
  • Advance Notice 36 hours (time required for acknowledging a booking)
  • Rest & Travel time 2 hours (time required between bookings)
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