Yoga/Pilates/Zumba Singapore

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SGD45 / hour
 

Cardio,Boxing,Hiit

This Caregiver has passed our backgrounds check and is definitely safe to have in your homes, taking care of you and your loved ones.
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This Caregiver is covered by CaregiverAsia’s Personal Indemnity - Medical Malpractice Protection
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SGD100 / session
 

There’re times the mind is willing but the body doesn’t respond to us (/the training we put them to). Habits and activities sometimes put us in a posture that are not optimal causing overuse muscles and tightness in the body. Dynamic stretches followed by joint mobility help to integrate the...

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SGD80 / hour
 

Carmen started practicing yoga since her undergraduate days, and hasn’t looked back since. Yoga was a mind-and-body workout for her: in finding her stillness through deep breathing exercises, it has also helped built her grit and flexibility through the multi-faceted asanas (poses). She has been...

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SGD50 / hour
 

personal coaching for wellness exercise, qi gong , and tai ji quan by appointment. Group coaching in the morning/evening : wellness exercise, qi gong, and tai ji quan.

This Caregiver has been awarded a Silver badge, as part of the CaregiverAsia training accreditation program, after completing intermediary training sessions. Silver is the second tier of achievement in the accreditation program with subsequent tiers being Gold and Platinum.
Silver
This badge is awarded to a Caregiver who is current in Caregiving know-how by attending at least one training in the last 12 months.
Continuing Education
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SGD70 / session
 

Sports Yoga is a challenging workout which will increase strength, muscle tone, energy and flexibility through dynamic movements. This session will assist you to improve body awareness and help you to build natural strength while reducing stress and tension, leaving you feeling invigorated.

This Caregiver is covered by CaregiverAsia’s Personal Indemnity - Medical Malpractice Protection
Insurance
This Caregiver has passed our backgrounds check and is definitely safe to have in your homes, taking care of you and your loved ones.
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SGD80 / session
 

Body Sculpt Pilates focuses on a balanced body while achieving a strong and sculpted body. It incorporates elements of yoga and other forms of exercises for a full-body workout. This class is ideal for anyone, regardless of age and experience. anced. Leave the class with better body awareness...

This Caregiver is covered by CaregiverAsia’s Personal Indemnity - Medical Malpractice Protection
Insurance
This Caregiver has passed our backgrounds check and is definitely safe to have in your homes, taking care of you and your loved ones.
Caregiver
No reviews yet.
See Profile