As a counsellor, I will see you face-to-face to explore the difficulties, distress or dissatisfaction that you are experiencing in your life or perhaps, the loss of a sense of direction and purpose. I will listen attentively, patiently and empathize with the difficulties you are facing so...
Group therapy can provide a support network and sounding board. It can also be done by regularly talking and listening to others or using Expressive Therapy (Dance movement or Drama). Diversity is another important benefit of group therapy. People have different personalities and backgrounds,...
This is an interactive hands-on cooking session for domestic helpers to gain confidence and understanding on cooking healthy and delicious meals for their households. The session will be conducted in both English and Malay by Accredited Dietitians whom are also avid cooks. We will be sharing...
