I can do simple cleaning such as sweeping, mopping, cleaning toilets, folding clothes and tidying up.
Since 2014, I was with a local homecare agency doing bathing, toileting, escorting as well as companionship for senior male patients, Grooming/Hygenie care, getting meals and running errands for the client, are part of my duty.
Sports Yoga is a challenging workout which will increase strength, muscle tone, energy and flexibility through dynamic movements. This session will assist you to improve body awareness and help you to build natural strength while reducing stress and tension, leaving you feeling invigorated.
My Personal training service looks at the big picture. Working with clients to develop health and fitness programs by discovering the obstacles that stand in the way of success; empowering and giving every woman the space to make all of the decisions she wants about her body and her life —...
Body Sculpt Pilates focuses on a balanced body while achieving a strong and sculpted body. It incorporates elements of yoga and other forms of exercises for a full-body workout. This class is ideal for anyone, regardless of age and experience. anced. Leave the class with better body awareness...
