Shillina Phua - IMPACT Wellbeing in the workplace or care sector for Adult/s Singapore

IMPACT Wellbeing in the workplace or care sector for Adult/s

The programme uses a range of simple, adaptable and effective relaxation techniques to improve mental, emotional and physical wellbeing in the workplace and the home. The programme's chosen techniques are promoted by health services and use a mindfulness based approach.

SGD120.00 / session
Shillina Phua
Shillina is a mother of one and a grandmother of three She has accrued more than 30 years of experiences in the... (More Details)
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Service(s) Provided
  • Customised class for individual or group needs
  • Self head and shoulders massage
  • Self arms and hands massage
  • Smart moves (seated chair movement and exercises)
  • Peer massage on head and shoulders or arms and hands
Time Schedule
  • Minimum duration 1 hours
  • Maximum duration 1 hours 15 minutes
  • Advance Notice 12 hours (time required for acknowledging a booking)
  • Rest & Travel time 3 hours (time required between bookings)
How to make a booking
  • Select the available timings that are highlighted in green
  • Click and drag within the green slots on the calendar to book
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