If you or your loved ones are looking forward to a new beginning of healthy lifestyle to get in shape or to recuperate from recent illness and needed a personal trainer, then look no further. I have the educational background that includes University Courses in Exercise Physiology, Kinesiology, Anatomy & Physiology, Neurology, Therapeutic Exercise, Therapeutic Massage and Physical Agents and Biochemistry. I have also acquired 25 years of work experience, mostly in the United States, of which 23 years of it were dealing with elderly clients.
My personal physical condition and health are also an attestment to my knowledge and experience that is applied to myself, the result of which is self-evident. In Jan 2017 I relocated back to Singapore to help my Mom recovering from her stroke. After a few weeks of daily exercise program, which I had specifically designed for her needs, she was able to progressively improved from being wheelchair dependency to complete independence. The services I offer are shown below.
Please feel free to contact me for more details. I'd be glad to answer all your questions.