Mary Lim - Get Started with Pilates - Matwork sessions Singapore

Get Started with Pilates - Matwork sessions
Wellness & Personal Care

These strengthening matwork sessions is effective at preventing and helping recovery from injury.
During these sessions, we will focus on lengthening and strengthening muscles, using support and resistance props like the Pilates ring, foam block, fitball and resistance tubes to improve posture, flexibility and balance.

SGD25.00 / session
Mary Lim Get Started with Pilates - Matwork sessions CaregiverAsia: Book Now
Mary Lim
I possess an advanced trainers certification in Pilates Mat as well as workout sessions with equipments. Currently, I... (More Details)
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