Mary Lim - Better Posture with Pilates Movements Singapore

Better Posture with Pilates Movements

Looking to improving your posture? Strengthening matwork sessions is effective at preventing and helping recovery from injury. During these sessions, we will focus on lengthening and strengthening muscles, using support and resistance props like the Pilates ring, foam block, fitball and resistance tubes to improve posture, flexibility and balance.

SGD25.00 / session
Mary Lim
I possess an advanced trainers certification in Pilates Mat as well as workout sessions with equipments. Currently, I... (More Details)
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Service(s) Provided
  • Great for beginners to Pilates
  • Price quoted are for introductory prices - limited sessions available
  • Prices are for per person per session
  • max. 4 persons per session, available on 1st come 1st serve basis
  • 15 min warm up + 45 min mat exercises per session
Time Schedule
  • Minimum duration
  • Maximum duration
  • Advance Notice 12 hours (time required for acknowledging a booking)
How to make a booking
  • Select the available timings that are highlighted in green
  • Click and drag within the green slots on the calendar to book
There are no reviews for this service yet.