Better Posture with Pilates Movements
Looking to improving your posture? Strengthening matwork sessions is effective at preventing and helping recovery from injury. During these sessions, we will focus on lengthening and strengthening muscles, using support and resistance props like the Pilates ring, foam block, fitball and resistance tubes to improve posture, flexibility and balance.
SGD$25 / session
Mp900442762
Mary Lim (More Details)
Possess advanced trainers certification in Pilates mat as well as work out sessions with equipment. Currently...
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What you get with this service
  • Great for beginners to Pilates
  • Price quoted are for introductory prices - limited sessions available
  • Prices are for per person per session
  • max. 4 persons per session, available on 1st come 1st serve basis
  • 15 min warm up + 45 min mat exercises per session
Time Schedule ( Please highlight on the calendar to create bookings )
Minimum duration 0 hours 0 minutes
Maximum duration 0 hours 0 minutes
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