Supermarket Tour (Individual/Group*)
Look beyond the price tag and learn what to REALLY look out for at the supermarket!
How do you make sense of the nutrition labels? What kind of bread/milk/cereal is actually good for you? Is this bread really wholemeal? Plus, debunk any misconceptions about common grocery food items!
Charlotte will take you on a trip to the supermarket to learn how to pick out what is right for you...without breaking your bank! If you have certain nutritional considerations (e.g. diabetic elderly at home, or picky kids), Charlotte can advise on what options to pick too.
Learn useful information which you can use over and over again for you and your family!
**If you dont find your preferred dates/times below, feel free to get in touch with Charlotte to book your slots.
*Group sessions can be conducted for up to 5 individuals, however payment is per person.
SGD$180 / session
03 Mar 2017 10:25 AM
Going on the supermarket tour with Charlotte was definitely an interesting and fun experience. With an aging father and a husband with a sweet tooth, it often isn’t easy for me to balance a nutritious diet with the foods that are used to. Charlotte gave many practical tips on how to make changes in little steps. I’m so happy that my father is game to try an all-natural peanut butter spread that she had suggested!
03 Mar 2017 10:26 AM
The supermarket tour I had with Charlotte was definitely an eye opener. Charlotte was very thorough in explaining food labels and gave very helpful tips on introducing healthier alternatives for my children. I particularly liked her idea of using pita wraps as an alternative base to the ready-made pizza dough that we buy off the shelves. I’m going to try this out with my kids! I highly recommended Charlotte’s services to mums who are concerned about their children’s nutrition.