Nutrition Workshops
These Nutrition Workshops are great for workplace "lunch and learn" talks, or even social gatherings for the like-minded! Hands-on activities will be included, and some topics may even allow you to taste some yummy + healthy foods! Each session lasts for 1.5 hours. // Topics include: - Basics of healthy eating - Eating right for heart health - Cholesterol management - Supplements - do you really need them? - Healthy eating away from home - Decoding food labels - Organic or non-organic? - Snack stash! - Weight management - How to meal-prep // Get in touch for more information about each talk! // ** If your preferred dates and times are not included in the schedule list, please get in touch with Charlotte to arrange a suitable slot.
SGD$400 / session
Charlotte de drous
Charlotte de Drouas (ANutr) (More Details)
Charlotte de Drouas is a Nutritionist by training and has a First Class Honours Bachelor's of Science in Industrial...
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