[a]:1-1 Personal coaching target healing practice with qi gong, [b]: conduct group practice of qi qong and tai ji quan.
personal coaching for wellness exercise, qi gong , and tai ji quan by appointment. Group coaching in the morning/evening : wellness exercise, qi gong, and tai ji quan.
Our care is as unique as you are. At Allium Healthcare, we work with you to create a personalised care plan that takes into account your distinct needs and lifestyle. As you grow older, your body changes. Our Dietitian specialises in working with older adults, and can support you in meeting...
As a counsellor, I will see you face-to-face to explore the difficulties, distress or dissatisfaction that you are experiencing in your life or perhaps, the loss of a sense of direction and purpose. I will listen attentively, patiently and empathize with the difficulties you are facing so...
Group therapy can provide a support network and sounding board. It can also be done by regularly talking and listening to others or using Expressive Therapy (Dance movement or Drama). Diversity is another important benefit of group therapy. People have different personalities and backgrounds,...
I provide unique Movement Workout for seniors as part of active and healthy aging. Humans are designed to move with the caveat "use it or lose it". And movements should involve as many of the more than 600 hundred parts and muscles in the body that need to be tinkled as often as possible. The...
