* sweep/vacuum/mop floors * wipe cupboards/cabinets * wash washrooms * iron clothes
I provide basic-level dancing lessons for seniors; 65 yo and above. Learn and enjoy ballroom or social dancing for recreation, exercise and therapy. 1. We will start slowly from the beginning. 2. Simple steps and small movements for new students. 3. Upper body techniques for...
Cleanliness and hygiene is important especially for elderly as their immune system is not as strong. Can assist to do basic cleaning so elderly can live healthily.
As a counsellor, I will see you face-to-face to explore the difficulties, distress or dissatisfaction that you are experiencing in your life or perhaps, the loss of a sense of direction and purpose. I will listen attentively, patiently and empathize with the difficulties you are facing so...
Group therapy can provide a support network and sounding board. It can also be done by regularly talking and listening to others or using Expressive Therapy (Dance movement or Drama). Diversity is another important benefit of group therapy. People have different personalities and backgrounds,...
I began my yoga journey in 2001, and what started merely as an interest blossomed into a passion for teaching. I completed the Yoga Teaching Course in September 2016 and am now certified as an instructor by Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), an internationally renowned...
