Shan Lim - Functional Retraining Expert & Exercise Instructor Singapore

Functional Retraining Expert & Exercise Instructor

Brief Background


I am a Singaporean who is a US trained and US Tennessee State licensed physical therapist. I moved back to Singapore in 2017 to provide physiotherapy care to my mom who had suffered a stroke. She fully recovered after 6 months of intensive therapy from my personal care. Now I'm looking forward to serving my fellow Singaporeans with the knowledge and skill I possess with my education and clinical experience. 


Please note that I am not registered nor licensed by the AHPC. As such, I do not present myself as a licensed physiotherapist. Nor do I offer my services as physiotherapy. 


Here are the services I am offering:


1. Adult/Senior Functional Retraining Care


Serving homebound convalescent adult/senior clients with orthopedic problems or neurological deficits:


  *recovery post fractures with or without surgical intervention


  *postural re-education for poor posture/muscle imbalance


  *home functional retraining for recent stroke/brain injury


  *balance training and vestibular stimulation to tackle functional balance disorder


  *gait training for difficulty walking


  *progressive targeted strengthening exercise to address generalized weakness


  *family/home helper training with proper body mechanics in transfer skills


2. AdultWellness/Personal Training


Catering to general healthy adult clients (personal training) in wellness and physical exercise program to enhance fat burning, improve overall body strength and muscle mass with symmetrically balanced physique:


  *body building weight training


  *calisthenic exercises


  *traditional long form Yang style Taijiqian


  *therapeutic massage


3. Facial Rejuvenating Exercise


For those who want to keep looking young on the face as they age and keep their sagging skin tone at bay, I offer my personally tested Adult Facial Health and Rejuvenating exercise program:


   *facial exercise routine


   *facial massage


4. Aquatic Program


Aquatic therapy as indicated and available.


 

SGD120.00 / hour
Special rates apply
  • * SGD180.00 / hour during public holidays.
  • Shan Lim
    Are you looking for a caring and dedicated Functional Retraining Expert and Exercise Instructor for your general well... (More Details)
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    Time Schedule
    • Minimum duration 1 hours
    • Maximum duration 2 hours
    • Advance Notice 12 hours (time required for acknowledging a booking)
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