Last service: 09 Jan 2017
I visited a Dietitian when I was diagnosed with Diabetes & Blood Pressure, but that experience was meaningless - meals were calorie-count & could not be followed, impractical, unhelpful. My recent session with Michele Wong was pleasantly surprising. She took time to understand my lifestyle, meal habits, my challenges, medication, supplements, exercise & how I manage my meals home and travelling. She used a weight machine to measure fat distribution in my trunk, legs & arms. She discussed change recommendations in meal type/habits & suggested portions, food types, vegetables/protein & carbohydrate proportions. Not a standard one meal plan fits all! She conducts cooking lessons for healthy living & for persons with medical conditions, I’m keen to sign up to learn more & manage my lifestyle with some excitement. I benefitted from the session & now know more options for healthy low calorie meals. Choices are ours to make, with proper facilitation diabetics can surely lead healthy lives. Thanks Michele.
NutriWerks specifically calculated my mom's weight age and all the necessary nutrition she needs. Required fluids-intake. Also advised on proper hygiene and posture during meals.