Supermarket Tour 30th July 2016
The 2 hrs Supermarket Tour provides nutritional analysis and advice to our client. You will get to understand food labels, common misconceptions on packaging labels, as well as the nutritional values of basic food ingredients. You will receive tips on how to keep your grocery shopping to a set budget, as well as how to make easy changes to your family's meals. You will also take home some simple recipes on how to eat naturally & wholesomely. If you have certain nutritional considerations (e.g. diabetic elderly at home, or picky kids), I can also give you advice on what options to pick.
SGD$180 / session
Charlotte de drous
Charlotte Mei de Drouas (More Details)
Charlotte de Drouas is a Nutritionist by training and has a First Class Honours Bachelor's of Science in Industrial...
    2 Reviews    

What you get with this service
  • Nutritional analysis and advice
  • Understanding nutritional food labels
  • Best way to prepare a healthy meal for family
  • Healthy & tasty recipes for all in the family
  • How to eat naturally and wholesomely
Time Schedule ( Please highlight on the calendar to create bookings )
Minimum duration 0 hours 0 minutes
Maximum duration 0 hours 0 minutes
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Reviews
Yeong Singapore 07 Jul 2016 15:15 PM

Going on the supermarket tour with Charlotte was definitely an interesting and fun experience. With an aging father and a husband with a sweet tooth, it often isn’t easy for me to balance a nutritious diet with the foods that are used to. Charlotte gave many practical tips on how to make changes in little steps. I’m so happy that my father is game to try an all-natural peanut butter spread that she had suggested!


Chan Singapore 07 Jul 2016 15:16 PM

The supermarket tour I had with Charlotte was definitely an eye opener. Charlotte was very thorough in explaining food labels and gave very helpful tips on introducing healthier alternatives for my children. I particularly liked her idea of using pita wraps as an alternative base to the ready-made pizza dough that we buy off the shelves. I’m going to try this out with my kids! I highly recommended Charlotte’s services to mums who are concerned about their children’s nutrition.