Group therapy can provide a support network and sounding board. It can also be done by regularly talking and listening to others or using Expressive Therapy (Dance movement or Drama). Diversity is another important benefit of group therapy. People have different personalities and backgrounds,...
As a counsellor, I will see you face-to-face to explore the difficulties, distress or dissatisfaction that you are experiencing in your life or perhaps, the loss of a sense of direction and purpose. I will listen attentively, patiently and empathize with the difficulties you are facing so...
Rapid Transformational Therapy (RTT) is a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NeuroLinguistic Programming and Cognitive Behavioural Therapy. It is founded by Marisa Peer, one of...
How can we achieve a state of deep inner peace and well-being regardless of our circumstances? Let's examine our happiness set point and explore the hurdles that are in the way of your happiness as well as effective habits that will significantly shift you towards greater happiness. Happy For No...
I am a cheerful and energetic person who loves people. Observing them, listening to them, eating with them, exercising with them, whatever make them feel most comfortable and completely at ease. Life can be chaotic at times, and our emotions can take us to strange and unpleasant places....
