I can share with you techniques about deep breathing, how to calm yourself, how to know about your own mind, negative thoughts, and alot more. Well basically i'm always here to be your listening ear whenever you need to let out whatever that is inside you. SURELY WILL BE KEPT CONFIDENTIAL..
Listening ear for confide , to voice out unhappy,troubled, worried,harried or sharing good ,happy with me ..
Having trouble losing weight? Want to get into shape but don't know how to? Thinking age is catching up? Losing self-confidence? Don't despair, It's never too late to start, regardless of age, health and fitness level, with the I am Trim and Fit for Life programme. It will not only help you...
I have a special affinity working with careseekers and/or their dependents who are challenged by physical disabilities, autism spectrum disorders, dementia, chronic illness, elderly issues, etc., especially on their psychological, emotional and behavioural aspects. My mission is to empower you to...
