Heading for a stress avalanche??
Is stress shadowing your happiness, relationships and physical well-being?
Research shows that experiencing stress reduces your ability to keep things under control.
Over time, stress piles up unknowingly until an avalanche effect happens.
Are you at risk of coming to a stress avalanche? Let’s take a quick assessment :
Is stress affecting your ability to enjoy life?
Are your family members and friends frowning at your inability to stay present for them?
Do you have good sleep?
Do you frequently suffer from the flu, whilst having just recovered from an earlier bout?
If you answered YES or even a semi–YES to the above questions, you are likely facing the effects of stress.
Stress is a vicious cycle, but you can AVERT THE AVALANCHE.
Improve your management of stress and avert the avalanche through coaching with Wendy.
SGD$180 / hour