Andy Sim - Psychotherapy and Counselling. Singapore

My mission is to help individuals to establish a balanced, meaningful and holistic lifestyle. In my work, I employ techniques from mindfulness-based cognitive (MCBT) practices,  psychoanalytical & existential approaches incorporating art and play therapy.

Individual counselling is a one-on-one discussion between the therapist and the client. Individual counselling can assist in coping with stressful life situations, work/school problems, grief, and emotional distress or relationship difficulties. A total of 6 to 8 sessions is recommended for a meaningful outcome. 

I specialize in the following areas:

• anger and stress management issues.


• depression and anxiety.


• academic stress and school bullying.


• self-esteem and suicidal issues.


• mental health and sleep issues.


• caregiver burnout.


• youth @ risk


• children-parent relationship (family-based therapy)


• grief, loss & bereavement


• sexuality (LGBT related issues)