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SGD70 / session
 

Sports Yoga is a challenging workout which will increase strength, muscle tone, energy and flexibility through dynamic movements. This session will assist you to improve body awareness and help you to build natural strength while reducing stress and tension, leaving you feeling invigorated.

本照顾者受CaregiverAsia的个人赔偿 - 医疗事故保护
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SGD85 / session
 

A mix of modified pilates, strength training and gentle stretching. Modifications for every stage of your pregnancy - not simply based on 'weeks', but individualised so that any symptoms can be managed to ensure safe and effective training. Workout focuses on on pelvic floor connection and...

本照顾者受CaregiverAsia的个人赔偿 - 医疗事故保护
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SGD85 / session
 

My Personal training service looks at the big picture. Working with clients to develop health and fitness programs by discovering the obstacles that stand in the way of success; empowering and giving every woman the space to make all of the decisions she wants about her body and her life —...

本照顾者受CaregiverAsia的个人赔偿 - 医疗事故保护
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SGD20 / hour
 

I have 37 years of nursing experience in the operating theatre and clinics, doing endoscopy and ward nursing care. I am able to do tube feeding, diaper changing, bathing, conducting exercises, dressing wounds, feeding medicine and measuring blood pressure. I also have experience with dementia...

This caregiver 's average rating is Excellent (4.8 / 5).
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SGD80 / session
 

Body Sculpt Pilates focuses on a balanced body while achieving a strong and sculpted body. It incorporates elements of yoga and other forms of exercises for a full-body workout. This class is ideal for anyone, regardless of age and experience. anced. Leave the class with better body awareness...

本照顾者受CaregiverAsia的个人赔偿 - 医疗事故保护
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SGD300 / session
 

Personal grooming includes services : - Hair styling - Make up - How to mix and match clothings

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